In 100 g (Grams) of Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw there is 8.96 g of Total lipid (fat).

oz lb roast without refuse (Yield from 1 raw roast, with refuse, weighing 1817g) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw are listed below.

Water	70.29 g	70.29	g
Energy (calorie)	168 kcal	168	kcal
Energy (joule)	704 kJ	704	kJ
Protein	20.48 g	20.48	g
Total lipid (fat)	8.96 g	8.96	g
Ash	0.95 g	0.95	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	14 mg	14	mg
Iron, Fe	0.82 mg	0.82	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	209 mg	209	mg
Potassium, K	336 mg	336	mg
Sodium, Na	57 mg	57	mg
Zinc, Zn	1.95 mg	1.95	mg
Copper, Cu	0.088 mg	0.088	mg
Manganese, Mn	0.012 mg	0.012	mg
Selenium, Se	29.2 µg	29.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.492 mg	0.492	mg
Riboflavin	0.277 mg	0.277	mg
Niacin	6.093 mg	6.093	mg
Pantothenic acid	0.839 mg	0.839	mg
Vitamin B-6	0.756 mg	0.756	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	79.2 mg	79.2	mg
Betaine	3.1 mg	3.1	mg
Vitamin B-12	0.56 µg	0.56	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	6 IU	6	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.22 mg	0.22	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.5 µg	0.5	µg
Vitamin D3 (cholecalciferol)	0.5 µg	0.5	µg
Vitamin D	22 IU	22	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.978 g	2.978	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.007 g	0.007	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.106 g	0.106	g
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	1.835 g	1.835	g
17:0 heptadecanoic, margaric fatty acid	0.028 g	0.028	g
18:0 octadecanoic, stearic fatty acid	0.985 g	0.985	g
20:0 eicosanoic, arachidic fatty acid	0.009 g	0.009	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	6.922 g	6.922	g
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.186 g	0.186	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	3.342 g	3.342	g
18:1 cis	3.287 g	3.287	g
18:1 trans	0.055 g	0.055	g
20:1 eicosenoic, gadoleic	0.052 g	0.052	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.209 g	2.209	g
18:2 undifferentiated	1.015 g	1.015	g
18:2 n-6 c,c	0.987 g	0.987	g
18:2 t,t	0.028 g	0.028	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.047 g	0.047	g
18:3 n-3 c,c,c (ALA)	0.046 g	0.046	g
18:3 n-6 c,c,c	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.038 g	0.038	g
20:3 undifferentiated	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.043 g	0.043	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.058 g	0.058	g
Fatty acids, total trans-monoenoic	0.039 g	0.039	g
Fatty acids, total trans-polyenoic	0.019 g	0.019	g
Cholesterol	70 mg	70	mg
Tryptophan	0.216 g	0.216	g
Threonine	0.919 g	0.919	g
Isoleucine	1.008 g	1.008	g
Leucine	1.745 g	1.745	g

Nutrients in Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw